Boulder Ballet Artistic Director Ben Needham Wood announces the upcoming Spring performance of Les Sylphides!

Artistic Director Ben Needham Wood discusses the upcoming performance "Mindfield".

Catherine Lasak joined Boulder Ballet in 2023 and is loving life in Colorado!

Matthew Helms have partnered for years but this is the first time they've partnered for The Nutcracker!

Boulder Ballet company dancers Gabi Lukasik and Gavin Hounslow join us for the first in our 2022 Nutcracker series!

Sarah Cooper joins us to discuss the crazy difficult Adirondack Trail Race...where she took the overall victory!  This was Sarah's first foray into bike packing and she crushed it.

Softstar shoes are handcrafted in Oregon.  Super comfortable for every day or, as I found, after a very long ride.  Great to slide your fit into these following a full day in cycling shoes.  I decided to contact the owner of the ...

We are talking 2021 Masters Nationals with phenomenal athlete Kyle Pitman who has a diverse background in cycling ranging from one of the fastest 8 person relay teams in the history of RAAM to paracycling.  Kyle will be racing the 45-49 ca...

Sylvia Maas has had quite the year from her Covid RAW, winning the overall solo division of the Longhorn 500, winning her 2 person division in Race Across the West, crewing the RAO 260 and is currently riding her bike to Michigan.  With a ...

Leah Goldstein joins us for Part 2 of our interview about her experiences during the 2021 RAAM.  

2021 Race Across Oregon overall solo winner Shane Trotter joins us from the RAO finish line.

Christie Tracy joins us from the Race Across Oregon finish line upon completion of her winning ride at the 2021 RAO!

2021 Solo Champion Leah Goldstein joins us to talk about her experiences getting to the start, how she stayed motivated through training when not knowing whether or not she'd get to race, crew, logistics, heat and much more.  Part 2 will f...

We catch up with Sarah about her experiences crewing for Erik Newsholme at Race Across America, her upcoming gravel events which she'll be directing and the possibility that we may see her on the saddle at WTTC! 

Georgi Stoychev checks in from Idaho with a rundown of the first few days of Bike Non-Stop US.  Conditions have been brutal to say the least with temperatures over 120 degrees, headwinds and services which are few and far between.  Ge...

Wildlife Generation Pro Cycling's Cormac McGeogh checks in from Sibiu, Romania with a report on the Tour of Romania.  He had a tough prologue where a flat tire cost him time and then suffered health issues during Stage 1 which ended up wit...

Since 2012 we'd conducted more than 5,000 interviews ranging on all topics cycling.  After a three year hiatus where we strictly focused on skiing and snowboarding (sports on which we will regularly report on the "First Chair" podcast), we...

Chris Bagg and Molly Balfe join us to discuss the forming of the company and partnership, why, though they are multisport athletes they have their clients participate in a wide variety of OBRA events and what you should look for when selecting ...

Georgi will be starting with a field of 18 unsupported riders on a 3500 mile (which includes more than 1200 miles of bike trails!) race across the United States.  He's hoping to ride from Portland, OR to the Lincoln Memorial in 16 days whi...

Chuck Kenlan joins us to discuss both the 2020 and 2021 seasons.  The outlook is excellent for bicycle racing in the Northwest!!

We'll be following Cormac's continental pro season this year and wanted to start off our series by introducing him, how he started riding, influential folks in his cycling career and much more!

Cormac McGeough (Wildlife Generation Pro Cycling) joins us to discuss the 2021 Iron Horse Bicycle Classic where he finished 4th overall!

Wonderful to talk with Sally Orange of Team Mind Over Matter - winners of the 2019 Ian Sandbach "Spirit of RAAM Award"  See

Marko Baloh is having an amazing race this year! Riding strong in second place overall and first in Solo Men 50-59, Marko is nearing the end of his journey. Laurel Darren checks in from the RV outside Chilicothe with an update on Baloh's prog...

Crew member Laurel Darren checks in for team Marko Baloh as they race through Indiana. Marko is having one of the most consistent RAAMs of his career as he leads the Male 50-59 division and rides in second place overall